Yoga and Muscle Recovery
Yoga stretching and practice
Service Description
Combining yoga and muscle recovery techniques, our classes are designed to help you increase your strength, flexibility, and overall performance. We emphasize the importance of stretching, so you can move with ease and perform your best on the field or court. We will also focus on proper breathing techniques to help the body recover faster from physical activity. Join Coach M.O.B. and experience oneness of mind and body to become a healthier and stronger athlete!
Cancellation Policy
**The latest I accept bookings is with 24-hours of the start time** **You must provide 24-hour notice of cancellation or the session counts** **You must reschedule the appointment within 24-hour of your appointment or the session counts** **Sessions may start 5-10mins after scheduled start time.** ***No refunds.***